Cycling

top of page

Group Class Schedule
Packages
Book Now
Contact
Home
Blogs
Legal
Video Library
More

Use tab to navigate through the menu items.

All Posts
Chi Ingledew
Pilates
About
Glutes
Exercises to try
Races
Fundamentals
The Body
Cross Training
Swimming
Johlet Dalais
Rebound
Kids
Shona Swanepoel
Stretch
Pregnancy
Marise Moolman
Cycling
Injury / Recovery
Adventures
Coaching
Running
Shoulders

Search

Exercises to make a stronger cyclist!

Feb 16, 20229 min read

Exercises to make a stronger cyclist!

Racing 94.7 with my Pilates Instructor

Stuart Fitzpatrick

Nov 25, 20215 min read

Racing 94.7 with my Pilates Instructor

Bike packing and what it teaches one

Sep 20, 20212 min read

Bike packing and what it teaches one

Why should you have a cycling-specific coach?

Dec 15, 20202 min read

Why should you have a cycling-specific coach?

Cycling and Pilates

Aug 21, 20202 min read

Cycling and Pilates

© 2024 Chi Ingledew

Contact: Bookings, Plans, Website

bottom of page