Blogs | Enerchi Fitness

Chi Ingledew

Aug 21, 20232 min read

The Shoulder and the Shoulder Girdle

Chi Ingledew

Aug 18, 20232 min read

THE ANKLE-FOOT

Chi Ingledew

Aug 14, 20232 min read

Pilates and the Hip: A Pathway to Total Health.

Chi Ingledew

Jul 29, 20233 min read

A Journey through the Pilates Principles

Chi Ingledew

Jul 21, 20233 min read

Core conditioning

Chi Ingledew

Jul 17, 20232 min read

Seated Workouts

Chi Ingledew

Jul 10, 20234 min read

Using the wall as feedback for the upper body

Chi Ingledew

Jul 7, 20232 min read

The Essence of Johlet's Profound Zeal for Pilates Instruction.

Chi Ingledew

Jul 5, 20233 min read

A Journey of Mindful Movement and Endless Learning

Chi Ingledew

Jul 3, 20231 min read

For many of us Pilates Instructors' we look for purpose in life.

Chi Ingledew

Jun 30, 20233 min read

The Gait Cycle: Unmasking Compensations and Pilates' Role in Restoration.

Chi Ingledew

May 24, 20233 min read

The Power of Imagery

Chi Ingledew

May 23, 20232 min read

Hands-On: the best job in the world.

Chi Ingledew

May 22, 20236 min read

The Art of Cuing

Chi Ingledew

May 18, 20233 min read

Safety in the mountains.

Chi Ingledew

May 15, 20233 min read

"Nothing lives long, only the Earth and the mountains" - Dee Brown

Chi Ingledew

May 1, 20232 min read

The Core Connection: Interview on James and his experience of BASI Pilates

Chi Ingledew

Apr 23, 20233 min read

From student to Pilates instructor and beyond.

Chi Ingledew

Apr 17, 20231 min read

Glide into your Pilates class

Chi Ingledew

Apr 10, 20233 min read

The Shoulder and the Shoulder Girdle

THE ANKLE-FOOT

Pilates and the Hip: A Pathway to Total Health.

A Journey through the Pilates Principles

Core conditioning

Seated Workouts

Using the wall as feedback for the upper body

The Essence of Johlet's Profound Zeal for Pilates Instruction.

A Journey of Mindful Movement and Endless Learning

For many of us Pilates Instructors' we look for purpose in life.

The Gait Cycle: Unmasking Compensations and Pilates' Role in Restoration.

The Power of Imagery

Hands-On: the best job in the world.

The Art of Cuing

Safety in the mountains.

"Nothing lives long, only the Earth and the mountains" - Dee Brown

The Core Connection: Interview on James and his experience of BASI Pilates

From student to Pilates instructor and beyond.

Glide into your Pilates class

Running in the Dark