Blogs | Enerchi Fitness

Chi Ingledew

Aug 26, 20221 min read

Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.

Chi Ingledew

Aug 22, 20222 min read

Balance in Pilates

Chi Ingledew

Aug 19, 20221 min read

Baby bounce with expert Johlet

Chi Ingledew

Aug 15, 20223 min read

Exercises to Improve Posture at Home

Chi Ingledew

Aug 12, 20223 min read

Is there such a thing as a recovery run?

Chi Ingledew

Aug 9, 20221 min read

What does it mean to be a woman?

Chi Ingledew

Aug 6, 20222 min read

Whale Trail

Chi Ingledew

Aug 5, 20223 min read

Merrell Whale of Trail 2022

Chi Ingledew

Jul 29, 20221 min read

Meet Johlet!

Chi Ingledew

Jul 25, 20222 min read

The Cervical Spine and Pilates

Chi Ingledew

Jul 18, 20221 min read

Is Pilates for every body?

Chi Ingledew

Jul 18, 20222 min read

Building healthy habits and keeping them

Chi Ingledew

Jul 15, 20222 min read

Hips Don't Lie

Chi Ingledew

Jul 11, 20222 min read

What role does the Gait Cycle play in Pilates?

Chi Ingledew

Jul 4, 20223 min read

Setting your shoulders free: How Pilates can help tight shoulders.

Chi Ingledew

Jun 27, 20223 min read

14 things that every woman should know when bike packing.

Chi Ingledew

Jun 21, 20227 min read

“I am alive” - Burra.

Chi Ingledew

Jun 6, 20223 min read

Pilates for Knee Pathologies

Chi Ingledew

May 29, 20223 min read

Release the Lower Back

Chi Ingledew

May 23, 20222 min read

Interview with Annie Osterloh to find out how Pilates has helped her in the lead-up to Comrades.

Balance in Pilates

Baby bounce with expert Johlet

Exercises to Improve Posture at Home

Is there such a thing as a recovery run?

What does it mean to be a woman?

Whale Trail

Merrell Whale of Trail 2022

Meet Johlet!

The Cervical Spine and Pilates

Is Pilates for every body?

Building healthy habits and keeping them

Hips Don't Lie

What role does the Gait Cycle play in Pilates?

Setting your shoulders free: How Pilates can help tight shoulders.

14 things that every woman should know when bike packing.

“I am alive” - Burra.

Pilates for Knee Pathologies

Release the Lower Back

Pilates and the Pelvic Floor